I recall this from last time: Gut Microbes are 150 times our own genetic make up - we are as much microbe. Radio of human to bacteria is 1:1. Ergo we are as much bacteria as human. How to nurture microbes: Fiber, celery, nuts. Variety of fiber. Antioxidents, onion, broccoli. Pro biotics such as Kefir… Continue reading Science Cafe – Gut Health
Clot
What is a Pulmonary Embolism? The clot blocks the normal flow of blood. This blockage can cause serious problems, like damage to your lungs and low oxygen levels in your blood. The lack of oxygen can harm other organs in your body, too. If the clot is big or the artery is clogged by many… Continue reading Clot
In my great and unmatched wisdom – Trump
Lakes to write for a week
A week in the Lakes planned long ago, for both of us to write, walk and read, after a far too busy time in Suffolk. Michael found a cottage and booked it, or as it once was in common parlance, Thomas Cooked it, which will soon have no meaning - it has just gone bust … Continue reading Lakes to write for a week
Geeta Thumberg
"At a deep level, the language of climate denialism is tied up with a form of masculine identity predicated on modern industrial capitalism – specifically, the Promethean idea of the conquest of nature by man, in a world especially made for men. By attacking industrial capitalism, and its ethos of politics as usual, Thunberg is… Continue reading Geeta Thumberg
Prorogue unlawful, Supreme court judges, Spiders, and Impeachment
What a day in politics. With Lady Hale as the spokesman (spider broach very evident), the unanimous decision of the 11 supreme court judges was that the Prorogue was unlawful: “This court has … concluded that the prime minister’s advice to Her Majesty [ to suspend parliament] was unlawful, void and of no effect. This… Continue reading Prorogue unlawful, Supreme court judges, Spiders, and Impeachment
Ruperts Suffolk Churches, Woodwose and Indian Runners
Wissett - in search of the Woodwose Rupert's Church Bike Ride begins Uggershall Church Church No 2? Westhall?
With Dean and Michael
I am out of kilter with my tribe.Dare I say it - They are wrong!At least a different viewNot kind enough to includeOne who suffers. So excludeHer from our tribe of book readersIn Halesworth library.Furious I write my view.Unpick, form argument, stand on high horseFairly I interpret their pointsCounter all. Draw out with simile.Use metaphors… Continue reading With Dean and Michael
10 Reaons to Leave
Ten Reasons Why We Must Leave the EU Adam Handy. When I recently told a colleague that I want the UK to leave the EU, she expressed considerable dismay that someone of my background - mixed-race, working class, comprehensive education - was lining up with far-right racists. Such a misguided view of the people who… Continue reading 10 Reaons to Leave
98 Reasons to Remain
Here 98 reasons why we should remain from https://smallbusinessprices.co.uk/remain-eu/ Membership of the world’s largest trading bloc with over 500 million consumers, representing 23% of global GDP The UK has greater global influence as a member of the EU The EU provides a counterweight to the global power of the US, Russia and China With Trump… Continue reading 98 Reasons to Remain